"Solution focus coaching in sport"
Achieving goals with Swiss Sailing Team members
Dec 28, 2020
Introduced by Annie Bordeleau
Watching this interview feels like a late night passage under sail, with the moon’s reflection on the surface of the rippling water, as the stars begin to emerge. The conversation shines a beautiful light on Julia Kalenberg’s work as a mental coach for members of the Swiss Sailing Team.
Coaching as a profession originally comes from the world of sports, where Julia ventured back to step up the team’s game, with her fresh SF approach, inspiring athletes and coaches alike. As a sailor myself, I am amazed at the caring support Julia offers to refine performance, enhance confidence and solve tricky communication challenges during the race and beyond.
Let Anton Stellamans’ smooth and humble interviewing style guide you to discover how the team uses the Goal Poster to visualize their achievements, the Diary with its magic pages, the Stone and the Scaling Questions.
If you enjoy looking up at the stars, this interview is for you, in every sense of the word.